Understanding and Managing Your Anxiety During COVID and Beyond
Higher Ed Connects: Mental Health
APRIL 10, 2020
By Steve Joordens. How are you? Don’t tell me, I know. Given all that is going on related to COVID-19 — the health worries, the money worries, the “what the heck comes next?” worries — you’re feeling anxious. We all are. This article provides some highlights of my free online course called Mind Control: Managing Your Anxiety During COVID19 , that is focused on helping people manage their anxiety during this crisis.
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